Healthy Fat Burning Foods For You
Healthy Food Blog To Help You Keep A Healthy Lifestyle
July 17, 2014
6 Eating Rules For Faster Weight Loss
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Reach for high-energy foods Your body needs fuel to exercise, and the source of that fuel is food. That's why some people report feel...
July 15, 2014
8 Beers You Should Stop Drinking
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Many of us choose what we eat very carefully, or at least dedicate our minimum attention to it. But when it comes to drinks, especially alc...
June 29, 2014
15 Foods That Will Relieve Headaches
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Sufferers of headaches know just how debilitating they can be. Headaches occur in millions of individuals across the country, and they hav...
June 28, 2014
Omega-3 Fatty Acids - Health Benefits
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If you're worried about heart disease, eating one to two servings of fish a week could reduce your risk of dying of a heart attack. ...
June 26, 2014
Is Peanut Butter Healthy?
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I loved getting peanut butter and jelly sandwiches in my school lunch box—until I became a teenager. That's when peanut butter turne...
Healthy Cooking Oil — Which Oil Do You Use?
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You have many options when it comes to selecting fats and oils for cooking. But it’s not just a matter of choosing oils that are healthy, ...
June 25, 2014
Know The Difference (Healthy Fats VS Unhealthy Fats)
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Those who say all fats are bad for you are, of course, dangerously incorrect. As it turns out, plant-based fats are powerful cancer figh...
6 Health Benefits Of Drinking COFFEE
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Do you smell it? Can you taste it? For some people, that unmistakable smell and delectable taste are the main reasons to pry themselves o...
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